National Organic Crushed Red Lentils 500g

Product Description:

Enjoy a healthy and quick meal with Al Wataniya Organic Red Crushed Lentils. These lentils are split in half, which makes them cook faster than whole lentils. They are organically grown to ensure you have a natural product rich in important nutrients, such as protein and fiber, and can be used to prepare a variety of delicious dishes in a short time.

Basic Ingredients:

• 100% organic red lentils.

Benefits:

• Excellent source of protein: Crushed red lentils are an excellent source of plant-based protein, making them an ideal choice for vegetarians and people looking to increase their protein intake.
• Rich in dietary fiber: The high fiber content in crushed red lentils helps improve digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
• Good source of iron: Crushed red lentils are a good source of iron, a mineral essential for transporting oxygen in the body.
• Rich in minerals and vitamins: Crushed red lentils contain a variety of minerals and vitamins, such as folic acid, potassium, and magnesium.
• Good for heart health: Eating crushed red lentils regularly helps lower bad cholesterol levels, which reduces the risk of heart disease.
• Helps in weight management: Thanks to its high fiber and protein content, crushed red lentils help you feel full for a longer period, which contributes to weight management.
• Quick to cook: Crushed red lentils are quicker to cook than whole lentils, making them an ideal choice for busy days.

How to use:

• Rinsing: Wash the crushed lentils well before cooking to remove impurities.
• Cooking: Cook the split lentils in boiling water for 10-15 minutes only until tender. You can use less water than for whole lentils.
• Crushed lentils can be added to a variety of dishes, such as soups, stews, and sauces.

Recipes:

• Crushed red lentil soup: a quick and nutritious soup.
• Lentil puree: Cooked crushed lentils can be pureed to obtain a creamy texture.
• Lentil sauce: Crushed lentils can be used as a substitute for meat in sauces.

Additional information:

• Organic red lentils.
• Production: Türkiye
• Packing in National Factories in Al-Jawf, Kingdom of Saudi Arabia.
• Certified organic by CERES SA-BIO-140.
• Net weight: 500g.

Frequently Asked Questions:

• What is the difference between whole and split red lentils? Split lentils are lentils that have been split in half, which makes them cook faster.
• How long does it take to cook red lentils? Red lentils take only about 10-15 minutes to cook.
• Is there a difference in nutritional value between whole and crushed lentils? The difference is very slight, the nutritional value is very similar.

By choosing Al Wataniya Organic Crushed Red Lentils, you are choosing a natural, healthy and quick-to-prepare product.