National Organic Sesame 250g

Product description:

Add a touch of distinctive flavor and high nutritional value to your dishes with Al Watania Organic Sesame Seeds 250g . These small, delicious seeds, renowned worldwide for their health benefits and versatile culinary uses, are brought to you with premium organic quality from India. Al Watania sesame seeds are 100% organic, pure, and non-GMO , ensuring you receive a completely natural product free from any chemical additives or preservatives. Organic sesame is an excellent source of plant protein, dietary fiber, and healthy fats , as well as being rich in minerals such as calcium and iron. Use it in baked goods, salads, dressings, or to make tahini, and enjoy its rich flavor and health benefits.

Basic components:

• 100% organic sesame .

Benefits:

• A rich source of plant-based protein: supports muscle building and vital body functions.
• High in dietary fiber: Helps improve digestion and the feeling of fullness.
• Source of healthy fats: Contains unsaturated fats that are beneficial for heart health.
• Rich in minerals: Contains calcium (essential for bone health), iron and potassium.
• Certified organic : This guarantees that the product is free from harmful pesticides and chemical fertilizers.
• Non-genetically modified: an all-natural product.
• Naturally gluten-free : Suitable for people following a gluten-free diet.

Nutritional facts (per 100 grams):

• Calories: 620 calories
• Total fat: 52 grams
• Saturated fat: 7 grams
• Cholesterol: 0 mg
• Sodium: 12 mg
• Total carbohydrates: 23 grams
• Dietary fiber: 13 grams
• Total sugars: 0 grams
• Protein: 22 grams

Vitamins and minerals (per 100 grams):

• Calcium: 1500 mg
• Iron: 10 mg
• Potassium: 460 mg

How to use:

• For baked goods: Sprinkle it on bread, cakes, or biscuits before baking.
• In salads: Add it to green salads or pasta salads.
• For marinades: Use it in marinades for chicken, fish, or vegetables.
• To prepare tahini: Sesame seeds can be roasted and then ground to make homemade tahini.
• In smoothies: A teaspoon of sesame can be added to the smoothie to enhance its nutritional value.

Suggested recipes:

• Sesame and honey chicken: Cover the chicken pieces with the sesame and honey sauce and bake.
• Quinoa and sesame salad: Mix cooked quinoa with fresh vegetables and sprinkle with toasted sesame seeds .

Additional information:

• Country of origin: India
• Organic documentation: Certified organic
• Storage: Store in a cool, dry place, away from direct light and moisture, in an airtight bag to maintain freshness and quality. Refrigeration is recommended to extend shelf life.
• Additional consumer advice: To roast sesame seeds, place them in a dry pan over medium heat and stir continuously until they become golden brown and fragrant.

Frequently Asked Questions and Answers:

• Q: Can sesame seeds be eaten raw?
• A: Yes, they can be eaten raw or roasted. Roasting enhances their flavor.
• Q: Does sesame cause allergies?
• A: Yes, sesame is a common allergen. If you are allergic, avoid this product.
• Q: What is the difference between white and brown (whole) sesame seeds?
• A: White sesame is hulled (without the husk), while brown (or whole) sesame retains its husk, making it richer in fiber and some minerals.