Organic Red Abazeer Quinoa 500g

Product Description:

Enjoy the nutritional benefits of high-quality quinoa with Abazeer Organic Red Quinoa. These grains are organically grown with the utmost care, to provide you with a natural product rich in protein, fiber and minerals. Abazeer Organic Red Quinoa is an ideal choice for healthy and balanced meals.

Basic Ingredients:

• 100% organic red kernel.

Benefits:

• Excellent source of complete protein: contains all the essential amino acids the body needs.
• Rich in dietary fiber: helps improve digestion, prevent constipation and feel full.
• Good source of minerals: Contains iron, magnesium, potassium, zinc and other important minerals.
• Rich in antioxidants: Helps protect the body from damage caused by free radicals.
• Gluten Free: Suitable for people with gluten sensitivity.

Nutritional facts (per 100 grams approx):

• Energy: 120 calories.
• Fat: 2 g (of which saturated fat 0.2 g).
• Carbohydrates: 21 g (of which sugars 0.9 g).
• Fiber: 3.1 grams.
• Protein: 4.4 g.
• Salt: 7 mg.

How to use:

• Cooking like rice: Wash the quinoa well and cook in boiling water at a ratio of 1:2 (quinoa: water) for 15-20 minutes or until cooked.
• Addition to salads: Cooked quinoa can be added to salads to add nutritional value.
• Adding to soups: Quinoa can be added to soups to add texture and nutritional value.
• Use it as a substitute for rice or pasta: Kanawa can be used as a healthy substitute for rice or pasta in various dishes.

Recipes:

• Quinoa salad with vegetables: Ingredients: cooked Quinoa, mixed vegetables (cucumber, tomatoes, peppers, onions), olive oil, lemon juice, salt, pepper.
• Method: Mix all ingredients and serve cold.
• Chicken Quinoa Soup: Ingredients: Quinoa, chicken broth, vegetables (carrots, celery, onions), boiled and chopped chicken, spices.
• Method: Cook the vegetables in chicken broth, then add the kanawa, chicken and spices and leave to cook.

Additional information:

• Certified organic, which means it is produced according to strict organic farming standards.
• Country of Origin: Peru.
• Net weight: 500g.
• Store in a cool, dry place away from sunlight.

Frequently Asked Questions:

• What are the benefits of eating quinoa? It is considered an excellent source of complete protein, fiber, minerals and antioxidants, and helps improve digestion and heart health.
• How do I cook kanawa? Wash well and cook in boiling water at a ratio of 1:2 for 15-20 minutes.
• Is quinoa suitable for everyone? Yes, quinoa is suitable for most people, including those with gluten sensitivity.

By choosing Abazeer Organic Red Kernel, you are choosing a complete healthy food that you can use to prepare a variety of delicious and beneficial dishes.