Organic green beans, Al-Talibiya Farm, 500g

Product description:

Fresh and healthy organic green beans, grown in a certified organic environment in Saudi Arabia, ensuring a natural product free from harmful pesticides and chemical fertilizers. These green beans are characterized by their vibrant green color, crunchy texture, and mildly sweet flavor, making them a perfect addition to many savory dishes.

Basic components:

• 100% Fresh Organic Green Beans

Benefits:

• Rich in vitamins and minerals: Contains vitamin C, vitamin K, vitamin A, folic acid, calcium, and potassium.
• Rich in antioxidants: Helps protect the body's cells from damage caused by free radicals.
• Promotes digestive health: It contains dietary fiber which helps improve digestion.
• It supports heart health: It contains antioxidants that help lower levels of bad cholesterol in the blood.
• Improves immunity: It contains vitamin C and antioxidants that help strengthen the immune system.
• Low in calories: An excellent choice for people following a low-calorie diet.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 31 calories
• Carbohydrates: 7 grams
• Protein: 1.8 grams
• Fat: 0.1 grams
• Dietary fiber: 3.4 grams
• Vitamin C: 12.2 mg
• Vitamin K: 43 micrograms
• Potassium: 211 mg

How to use:

• It can be boiled, grilled, fried, or baked.
• It is used in many dishes such as stews, soups, and salads.
• It can be added to pasta and rice dishes.
• It is used in the preparation of jams and juices.

Suggested recipes:

• Organic green beans with oil and garlic: Cook the beans with olive oil, garlic, and spices.
• Organic green bean stew: Cook the beans with meat, onions, tomatoes and spices.
• Organic green bean salad: Mix the beans with other vegetables, olive oil and lemon juice.

Additional information:

• Country of origin: Local product - Kingdom of Saudi Arabia - Al-Talibiyah Farm.
• Organic documentation: Organically documented.
• Date: It has the usual shelf life of fresh vegetables, preferably consumed within a few days of purchase for best taste and nutritional value.
• Storage:
• In the refrigerator: Beans can be kept in a tightly sealed plastic bag in the refrigerator for up to a week.
• Freezing: Beans can be frozen after being boiled for a short time, then placed in airtight bags.
• It has a fresh, organic taste.
• Supporting local products contributes to promoting sustainable agriculture and the national economy.

Why choose organic green beans from Al-Talibiya Farms?

• Organic and trusted: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Fresh and nutritious: It has a fresh taste and high nutritional value.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.