Organic marjoram Abazeer 100 g

Product Description:

Enjoy the distinctive aromatic flavor and valuable health benefits with Abazeer Organic Marjoram. This organic marjoram is carefully grown to provide you with a natural product rich in flavor and benefits. Abazeer Organic Marjoram is an ideal addition to your kitchen and healthy diet. Marjoram is also known as “wild oregano”.

Basic Ingredients:

• 100% organic dried marjoram.

Benefits:

• Antioxidant: Marjoram contains powerful phenolic compounds that help protect the body from damage caused by free radicals.
• Anti-inflammatory: Marjoram helps reduce inflammation in the body, thanks to its antioxidant content such as carvacrol.
• Improves digestion: Marjoram helps promote the secretion of digestive enzymes and relieves digestive problems such as bloating, gas, indigestion, colic, and stomach ulcers.
• Relieving cold and flu symptoms: Drinking hot marjoram infusion can help relieve cold, flu, and sore throat symptoms.
• Relieving menstrual pain: Marjoram can help relieve menstrual pain and cramps and regulate hormones.
• Relieves insomnia, headaches and migraines: Marjoram is traditionally used to relieve insomnia, headaches and migraines.
• Relieving postmenopausal symptoms: Marjoram can help relieve some of the symptoms associated with menopause, such as mood swings.

Nutritional facts (per 100 grams approx):

• Energy: about 271 calories.
• Fat: about 10.6 grams.
• Carbohydrates: about 60.9 grams.
• Fiber: about 40.3 grams.
• Protein: about 11 grams.

How to use:

• Marjoram tea: Add a teaspoon of dried marjoram to a cup of boiling water and leave to steep for 5-10 minutes, then strain and drink.
• Seasoning: Dried marjoram can be used to season meat, chicken, fish, vegetables, salads and sauces.
• Addition to pizza and pastries: Marjoram can be added to pizza dough or pastries to add a distinctive flavour.

Recipes:

• Soothing Marjoram Tea: Ingredients: Boiling water, dried marjoram.
• Method: Soak marjoram in boiling water and drink it warm.
• Tomato sauce with marjoram: Ingredients: mashed tomatoes, chopped onion, chopped garlic, olive oil, dried marjoram, salt, pepper.
• Method: Sauté the ingredients in oil, then add the tomatoes and spices and leave to thicken.

Additional information:

• Certified organic.
• Weight: 100 grams.
• Store in a cool, dry place away from moisture and light.

Frequently Asked Questions:

• What are the benefits of drinking marjoram tea? It helps relieve digestive problems, relieve cold and flu symptoms, relieve menstrual pain, and calm the nerves.
• Can marjoram be used during pregnancy? It is advisable to consult a doctor before using marjoram during pregnancy, especially in the first months.
• How do I store dried marjoram? It is best stored in a cool, dry place away from moisture, heat and light in a tightly sealed container.

By choosing Organic Marjoram from Abazir, you are choosing a high-quality natural product that adds a distinctive flavor and many health benefits to your diet.