Organic purslane, a bundle from the lustful farm

Product description:

Fresh and healthy purslane, grown in a certified organic environment in Saudi Arabia, bringing you a natural, safe product free from harmful pesticides and chemical fertilizers. Al Shahwan Farm's organic purslane is characterized by its small, thick leaves, red stems, and refreshing, slightly tangy flavor, making it an excellent addition to salads, side dishes, and many other healthy recipes.

Basic components:

• 100% Fresh Organic Purslane

Benefits:

• Rich in Omega-3: Contains a high percentage of Omega-3 fatty acids, which are beneficial for heart and brain health.
• Rich in antioxidants: Helps protect the body's cells from damage.
• Rich in vitamins and minerals: Contains vitamin C, vitamin A, vitamin E, iron, calcium, potassium and magnesium.
• Promotes digestive health: It contains dietary fiber which helps improve digestion.
• It has anti-inflammatory properties: it may help reduce inflammation in the body.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 20 calories
• Carbohydrates: 3.4 grams
• Protein: 2 grams
• Fat: 0.1 grams
• Fiber: 1.1 grams
• Vitamin C: 21 mg
• Vitamin A: 1320 IU
• Omega-3: 12-15 mg

How to use:

• Salads: Add fresh to salads to add a refreshing flavor and crunchy texture.
• Side dishes: They can be steamed, fried, or added to cooked vegetable dishes.
• Soups and stews: It is added to soups and stews in the last moments of cooking.
• Juices: They can be added to green juices to increase nutritional value.
• Pickles: They can be pickled to preserve them for a longer period.

Suggested recipes:

• Purslane salad with tomatoes and onions: Mix purslane with chopped tomatoes and minced onions and season with olive oil, lemon, salt and pepper.
• Purslane cooked with garlic and coriander: Fry purslane with chopped garlic and chopped coriander and season with salt and spices.
• Purslane pickle: Purslane is pickled with vinegar, water, salt, sugar, garlic, and chili pepper.

Additional information:

• Country of origin: Kingdom of Saudi Arabia - Al Shahwan Farm.
• Organic documentation: Organically documented.
• Date: It is best consumed fresh within a few days of purchase.
• Storage:
• In the refrigerator: Wash the purslane and dry it well, then wrap it in a damp paper towel and place it in a perforated plastic bag in the vegetable drawer of the refrigerator.
• Storage time: Purslane can be stored in the refrigerator for up to 3-4 days.
• Other additions:
• It is preferable to wash the purslane thoroughly before use to remove any dirt or sand.
• Purslane can be used in many traditional and international recipes.

Frequently Asked Questions and Answers:

• Q: What are the benefits of eating organic purslane?
• A: Organic purslane is rich in omega-3, antioxidants, vitamins and minerals, promotes digestive health and has anti-inflammatory properties.
• Q: How can I use purslane in cooking?
• A: They can be used in salads, side dishes, soups and stews, juices, and pickles.

Why choose organic purslane from Al Shahwan Farm?

• Fresh and organic: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Distinctive flavor: It has a refreshing and slightly sour flavor that adds a wonderful taste to your dishes.
• High nutritional value: Rich in Omega-3, vitamins, minerals and antioxidants that are beneficial to your health.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.