Bonato Organic Whole Wheat Flour 1 kg

1. Enjoy the quality of Bonato Organic Whole Wheat Flour , the perfect product for preparing healthy and delicious baked goods. This organic flour is made from high-quality whole wheat grains, making it rich in dietary fiber and essential nutrients. It's a vegan and organic choice that gives you an excellent base for preparing bread, pancakes, pastries, and other delicious and healthy dishes for your family. With Bonato Organic Whole Wheat Flour , you can enjoy great taste and valuable nutritional benefits in every meal.

Why choose Bonato Organic Whole Wheat Flour?

• 100% Organic: Made from certified organic whole wheat, ensuring a pure product free from harmful pesticides and chemical fertilizers.
• Rich in dietary fiber: It contains a high percentage of fiber which promotes digestive health and helps you feel full.
• A good source of nutrients: It provides a variety of vitamins and minerals found in whole wheat grains.
• Vegetarian: Suitable for people who follow a vegetarian diet.
• Versatile: Ideal for preparing a wide range of baked goods and dishes.
• Economical weight: A 1 kg pack provides a suitable quantity for frequent use.

Basic components

• 100% organic whole wheat flour .

Key benefits

• It promotes digestive health thanks to its high fiber content.
• It provides a feeling of fullness and helps in weight management.
• It contains the nutrients found in a whole wheat grain.
• A healthy and natural option for baked goods and dishes.

Nutritional facts per serving (3 tablespoons = 33 grams):

• Calories: 110
• Total fat: 0.5 grams (1% of daily requirement)
• Saturated fat: 0 grams (0% of daily requirement)
• Trans fats: 0 grams
• Cholesterol: 0 mg (0% of daily requirement)
• Sodium: 0 mg (0% of the daily requirement)
• Total carbohydrates: 23 grams (8% of daily requirement)
• Dietary fiber: 3 grams (11% of the daily requirement)
• Total sugars: 1 gram
• Added sugars: 0 grams (0% of daily requirement)
• Protein: 4 grams
• Vitamin D: 0 micrograms (0% of the daily requirement)
• Calcium: 11 mg (0% of the daily requirement)
• Iron: 1 milligram (6% of the daily requirement)
• Potassium: 127 mg (2% of the daily requirement)

How to use

• It is used to prepare bread, pies, cakes, biscuits, pastries, and other baked goods.
• It can be used to thicken soups and sauces.
• It can be combined with other types of flour to obtain different textures and flavors.

Suggested recipes

• Organic Whole Wheat Bread: Use Bonato Organic Whole Wheat Flour to make healthy and delicious bread at home.
• Whole wheat pancakes: Prepare nutritious and delicious pancakes using this organic flour.
• Healthier pastries: Use organic whole wheat flour to prepare pastries that are lower in fat and higher in fiber.

Additional information

• Weight: 1 kg
• vegetable
• organic
• Brand: Bonato
• Certifications: Certified Member
• Country of origin: Italy
• Storage instructions: Store in a cool, dry, and airtight place.

10. Frequently Asked Questions (FAQ)

• Q: Is this flour organic?
  • A: Yes, Bonato Organic Whole Wheat Flour is made from certified organic whole wheat.
• Q: Is this flour suitable for vegetarians?
  • A: Yes, this product is 100% vegan.
• Q: What are the uses of this flour?
  • A: It is used to prepare a variety of baked goods and dishes.
• Q: Does this flour contain gluten?
  • A: Yes, whole wheat flour naturally contains gluten.