Organic zucchini from Al Shahwan Farm, 1 kg

Product description:

Fresh and healthy organic zucchini, grown in a certified organic environment in Saudi Arabia, ensuring a natural product free from harmful pesticides and chemical fertilizers. The zucchini is characterized by its bright green color, soft texture, and mildly sweet taste, making it a perfect addition to many savory and sweet dishes.

Basic components:

• 100% Fresh Organic Zucchini

Benefits:

• Rich in vitamins and minerals: Contains vitamin C, vitamin A, potassium, and magnesium.
• Rich in antioxidants: Helps protect the body's cells from damage caused by free radicals.
• Promotes digestive health: It contains dietary fiber which helps improve digestion.
• It supports heart health: It contains antioxidants that help lower levels of bad cholesterol in the blood.
• It strengthens the immune system: It contains vitamin C and antioxidants that help strengthen the immune system.
• Low in calories: An excellent choice for people following a low-calorie diet.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 17 calories
• Carbohydrates: 3.4 grams
• Protein: 1.2 grams
• Fat: 0.2 grams
• Dietary fiber: 1 gram
• Vitamin C: 17.9 mg
• Potassium: 261 mg

How to use:

• It can be grilled, fried, baked, or boiled.
• It is used in many dishes such as stuffed vegetables, stews, soups, and pies.
• It can be added to pasta and rice dishes.
• It is used in the preparation of jams and juices.

Suggested recipes:

• Organic stuffed zucchini: Hollow out the zucchini and stuff it with rice, minced meat and spices, then cook it in tomato sauce.
• Organic zucchini soup: Cook the zucchini with onions, garlic and broth, then purée the soup.
• Organic zucchini pies: Bake the pie crust with a filling of zucchini, cheese, onions and spices.

Additional information:

• Country of origin: Local product - Kingdom of Saudi Arabia - Al Shahwan Farm.
• Organic documentation: Organically documented.
• Date: It has the usual shelf life of fresh vegetables, and it is best consumed within a few days of purchase for optimal taste and nutritional value.
• Storage:
• In the refrigerator: Zucchini can be kept in a tightly sealed plastic bag in the refrigerator for up to a week.
• Freezing: Cut zucchini can be frozen after boiling or grilling, then placed in airtight bags.
• It has a fresh, organic taste.
• Supporting local products contributes to promoting sustainable agriculture and the national economy.

Why choose organic zucchini from Al Shahwan Farm?

• Organic and trusted: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Fresh and nutritious: It has a fresh taste and high nutritional value.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.