Wild tuna in organic olive oil, Natureland brand, 195g

Product description:

Wild tuna in organic olive oil from Ard Al Tabiaa, a 100% organic product, is made from the finest white tuna and marinated in extra virgin organic olive oil to preserve its fresh taste and nutritional value. It's perfect for enjoying as a protein-rich meal or as a delicious addition to various recipes.

Basic components:

White tuna, organic extra virgin olive oil, sea salt.

Benefits:

• A fresh and delicious taste with the distinctive flavor of olive oil.
• Rich in protein and omega-3 fatty acids.
• An organic product free from preservatives and artificial additives.
• A good source of selenium and vitamin D.
• Extra virgin olive oil rich in antioxidants.
• High quality from the land of nature.

Health benefits:

• It promotes cardiovascular health.
• It supports brain health and memory.
• It strengthens bones and muscles.
• It boosts immunity.
• It helps maintain healthy skin and hair.

Nutritional facts:

• Serving size: One can (195g)
• Calories: 300-350 calories
• Fat: 18-22 g
• Of which saturates: 3-4 g
• Carbohydrates: 0g
• Protein: 30-35g
• Sodium:
• Omega-3:

"Note: These values are approximate and may vary slightly. It is recommended to refer to the food label on the package for accurate information."

How to use:

• They can be eaten directly from the can or added to salads and sandwiches.
• It is used in making soups, stews, and pies.
• The olive oil left in the can can be used in preparing salads or other dishes.

Recipes:

• Tuna salad with olive oil and lemon.
• Tuna sandwiches with vegetables.
• Tuna pasta with tomato sauce.

Additional information:

• Storage instructions: Store in a cool, dry place. Once opened, refrigerate and consume within two days.
• Product sensitivity: May cause an allergic reaction in people who are allergic to fish or seafood.
• Country of origin: Spain

Question: Is this product suitable for pregnant women?

Answer: Yes, tuna is a good source of omega-3 fatty acids and protein, which are important for fetal development. However, it is advisable to consult a doctor before consuming it regularly.

Question: Does this tuna contain mercury?

Answer: All types of tuna contain trace amounts of mercury, but white tuna is among the types of tuna with the lowest mercury content.

Question: Is the olive oil used in this product organic?

Answer: Yes, the olive oil used in this product is organic extra virgin olive oil.