Al Watania organic pickled green olives come in a 2 kg pack. These olives are made from organic olives pickled in brine with organic lemons, making th...
MoreLocal product
عضوي موثق 100 %
Click here for more from the brand Alwatania
National Organic Pickled Green Olives 2 kg
10.63 USD
Al Watania organic pickled green olives come in a 2 kg pack. These olives are made from organic olives pickled in brine with organic lemons, making them a healthy and delicious choice. They are characterized by their natural flavor and high nutritional value, and can be used in salads, side dishes, or as a snack.
Pickled olives contain many beneficial nutrients. Here is the nutritional value per 100 grams of pickled olives:
Calories: 145 calories
Total fat: 15.3 grams
Saturated fat: 2 grams
Carbohydrates: 3.84 grams
Dietary fiber: 3.3 grams
Sugars: 0.54 grams
Protein: 1.03 grams
Sodium: 1556 milligrams
Calcium: 52 milligrams
Iron: 0.49 milligrams
Potassium: 42 milligrams
Vitamin A: 393 IU
Vitamin E: 3.81 milligrams
Pickled olives are rich in healthy fats and fiber, and contain a high percentage of sodium, so it is best to consume them in moderation.