National Organic Wheat 1kg

Product Description:

Enjoy the natural and healthy benefits of wheat with Al Wataniya Organic Wheat. This wheat is grown organically without the use of pesticides or chemical fertilizers, making it an ideal choice for those looking for healthy and natural food. This wheat can be used in preparing a variety of delicious dishes and baked goods.

Basic Ingredients:

• 100% organic whole wheat grain.

Benefits:

• Excellent source of fiber: Eating foods rich in fiber helps improve digestion, regulate bowel movements, feel full, and lower blood cholesterol levels.
• Rich in vitamins and minerals: Whole wheat contains a variety of vitamins and minerals important for the health of the body, such as B vitamins, iron, magnesium, and phosphorus.
• Good source of energy: The complex carbohydrates found in whole wheat provide sustained energy to the body.
• Antioxidants: Whole wheat contains antioxidants that help protect the body from damage caused by free radicals.
• Helps regulate blood sugar levels: Because it contains fiber, whole wheat helps regulate blood sugar levels better than refined grains.

Nutritional facts (per 100g - approximate information):

• Energy: about 340 kcal.
• Fat: about 2.5 grams.
• Carbohydrates: about 70 grams.
• Of which fiber: about 12 grams.
• Protein: about 13 grams.

How to use:

• Milling: Whole wheat grains can be ground at home using an electric grinder to obtain fresh whole wheat flour.
• Cooking: Whole wheat grains can be cooked directly after washing them well, and used in preparing some types of soups or as a side dish.
• Sprouting: Whole wheat grains can be sprouted to increase their nutritional value and use them in salads and sandwiches.

Recipes:

• Whole wheat bread: Whole wheat flour is used in baking healthy breads and pastries.
• Wheat porridge: Whole wheat grains are cooked with water or milk to make a nutritious breakfast.
• Wheat Salad: Cooked whole wheat grains are added to salads to add nutritional value and a distinctive texture.
• Wheat Soup: Whole wheat grains are added to soups to add nutritional value and a thick texture.

Additional information:

• Certified organic product.
• Net weight: 1 kg.
• Produced and packaged by National Agricultural Company.

Frequently Asked Questions:

• What is the difference between organic wheat and conventional wheat? Organic wheat is grown without the use of pesticides or chemical fertilizers, making it a healthier and more environmentally friendly option.
• What are the benefits of eating whole wheat? Whole wheat is an excellent source of fiber and nutrients that are important for the health of the body, and helps improve digestion, regulate blood sugar levels, and make you feel full.
• How do I store organic wheat? Organic wheat is best stored in a cool, dry, dark place in an airtight container.

By choosing Al Wataniya Organic Wheat, you are choosing a natural, healthy and beneficial food.