Rite Diet Organic Whole Wheat Flour 750g

Product Description:

Enjoy the health benefits of whole wheat with Rite Diet Organic Whole Wheat Flour. This flour is milled from organic whole wheat grains with their bran, to provide you with a product rich in fiber and important nutrients. Rite Diet Organic Whole Wheat Flour is an ideal choice for preparing healthy and delicious breads and pastries.

Basic Ingredients:

• 100% organic whole wheat flour with bran.

Benefits:

• Rich in dietary fiber: helps improve digestion, prevent constipation and feel full.
• Good source of vitamins and minerals: Contains B vitamins, iron, magnesium, zinc and other important nutrients.
• Helps regulate blood sugar levels: The high fiber content helps regulate the absorption of sugar into the blood.
• Contributes to heart health: Helps lower bad cholesterol levels.

Nutritional facts (per 100 grams approx):

• Energy: 327 calories.
• Fat: 2.4 g.
• Carbohydrates: 60g.
• Protein: 11.4 g.
• Fiber: 10g.

How to use:

• Bread: It is used in preparing all types of bread, such as local bread, brown bread, and Arabic bread.
• Pastries: Used in preparing pies, pastries and pizza.
• Cakes and cookies: It can be used in some types of cakes and cookies to add nutritional value.
• Other additions: It can be added to juices and smoothies to increase the fiber content.

Recipes:

• Whole wheat bread: Ingredients: Whole wheat flour, water, yeast, salt.
• Method: Mix the ingredients, knead, leave to ferment, then bake.
• Whole wheat pancakes: Ingredients: whole wheat flour, milk, oil, eggs, filling (cheese, vegetables, meat).
• Method: Mix ingredients, form patties, stuff, then bake or fry.

Additional information:

• Certified organic, which means it is produced according to strict organic farming standards.
• Non-GMO, meaning it does not contain any genetically modified ingredients.
• Produced by Saudi Arabia, which supports local products.
• Store in a cool, dry place away from sunlight in a tightly sealed bag.

Frequently Asked Questions:

• What is the difference between whole wheat flour and white flour? Whole wheat flour contains all parts of the wheat kernel (bran, germ, and endosperm), while white flour has the bran and germ removed, making it less nutritious.
• What are the benefits of eating whole wheat flour? It helps improve digestion, regulate blood sugar levels, and lower bad cholesterol levels, in addition to providing many important vitamins and minerals.
• How do I store whole wheat flour? It is best stored in a cool, dry place away from moisture, heat and light in a tightly sealed bag.
• Is whole wheat flour suitable for all types of bread? Yes, it can be used in most types of bread, but it may require some adjustments in the amount of water or baking time compared to white flour.