Product Description:
Discover the power of nature with Al Taleb Farms Organic Milled Barley. Milled barley, also known as “talbina”, is a traditional health food rich in nutrients and multiple health benefits. Al Taleb Farms Organic Barley is carefully milled to preserve its high nutritional value. Milled barley can be used in preparing a variety of foods and drinks, such as Talbina, bread and porridge.
Product Specifications:
- Ingredients: 100% organic barley.
- Source: Al Taleb Organic Farms.
- 100% organic.
- Non-GMO.
- Healthy and safe.
Health Benefits: Complete food for better health:
- Promoting bone health: Ground barley contains a group of minerals important for bone health, such as calcium, phosphorus, magnesium, manganese, and zinc, which contribute to improving bone structure and strength.
- Improves Digestive Health: Ground barley is rich in soluble and insoluble dietary fiber, which helps improve bowel movements, prevent constipation, and promote overall digestive health. It also helps relieve symptoms of irritable bowel syndrome.
- Regulating blood sugar levels: The fiber in ground barley helps regulate blood sugar levels, which reduces the risk of developing type 2 diabetes.
- Lowering cholesterol levels: The soluble fiber found in ground barley helps lower levels of bad cholesterol (LDL) in the blood, which reduces the risk of cardiovascular disease.
- Promotes satiety: The fiber in ground barley helps you feel full for longer, which helps in weight control.
- A good source of vitamins and minerals: Ground barley contains a variety of vitamins and minerals important for the health of the body, such as B vitamins, iron, potassium, and selenium.
- Antioxidants: Ground barley contains antioxidants that help protect the body from damage caused by free radicals.
- Relieving depression and anxiety: Some studies suggest that consuming talbina (made from ground barley) may help relieve symptoms of depression and anxiety.
Methods of use: Delicious and healthy recipes:
- Talbina: Talbina is one of the most famous uses of ground barley. It is a soup prepared by boiling ground barley with milk or water. Honey, dates, or fruits can be added to sweeten it.
- Bread and pastries: Ground barley flour can be added to wheat flour to make healthy bread and pastries.
- Porridge: Ground barley can be cooked with water or milk to make a nutritious porridge.
- Add it to yogurt or juices: You can add a spoonful of ground barley to yogurt or juices to increase their nutritional value.
Why is organic barley better?
- Free from pesticides and chemical fertilizers: Organic barley is grown without the use of any harmful chemicals, making it healthier and safer.
- Preserves the environment: Organic farming contributes to the preservation of the environment and biodiversity.
Additional information:
- Store in a cool, dry place.
Frequently asked questions:
- What makes Al Taleb Farms Organic Ground Barley special? 100% organic, non-GMO, from Al Taleb Organic Farms, it is characterized by its high quality and multiple health benefits.
- What are the benefits of eating ground barley? It helps promote bone health, improve digestive health, regulate blood sugar levels, lower cholesterol levels, promote a feeling of fullness, and is a good source of vitamins, minerals, and antioxidants.
- How can I use ground barley? It can be used in making talbina, bread, pastries, porridge, and added to yogurt or juices.
By choosing organic ground barley from Al Taleb Farms, you are choosing a high-quality natural food that contributes to enhancing your health and well-being.