Erica Organics Organic Ground Cumin 200g

Enjoy the rich, authentic flavor of cumin with Erica Organics Organic Ground Cumin. Made from high-quality organic cumin seeds, this ground cumin boasts a robust flavor and distinctive aroma.

Basic components:

• 100% Organic Cumin: This cumin is grown in a natural environment free from pesticides and chemical fertilizers, ensuring you get a pure and high-quality product.

Health benefits:

• It aids digestion: Cumin is traditionally used to relieve digestive problems such as bloating and gas.
• Boosts immunity: Cumin contains antioxidants that help strengthen the immune system.
• It helps regulate blood sugar levels: Some studies have shown that cumin may help regulate blood sugar levels.
• It contains iron: Cumin is a good source of iron, which is an essential element for blood health.
• Helps lower cholesterol: Some studies have shown that cumin may help lower levels of bad cholesterol.

Nutritional value per 100 grams:

Nutrient Quantity Calories 450 calories

Total fat calories 21 grams

Saturated fat 2 grams

Cholesterol 0 milligrams

Sodium 170 milligrams

Total carbohydrates 49 grams

Dietary fiber 10 grams

Sugars 0 grams

Protein 16 grams

Calcium 940 mg

Iron 60 milligrams

How to use:

• In addition to dishes: Ground cumin can be added to a variety of dishes such as curries, soups, stews, salads, and pickles.
• Meat and poultry seasoning: Cumin is commonly used to season meat and poultry.
• Preparing cumin drink: Cumin drink can be prepared by adding a teaspoon of ground cumin to a cup of boiling water.

Healthy recipes:

• Lentil soup with cumin: Add ground cumin to lentil soup for a distinctive flavor and health benefits.
• Curry spices: Use ground cumin as part of your curry spice mix to prepare delicious Indian dishes.
• Meat seasoning: Use ground cumin to season meat before grilling or baking.

Country of origin:

• India

Production and expiry dates:

• Production date: 23/07/2024
• Expiry date: 22/07/2026
• It is recommended to use it within 24 months of the manufacturing date.

Organically certified:

• Yes, the product is certified organic by global accreditation bodies.

Important tips:

• To maintain freshness: Store ground cumin in a cool, dry place away from light.
• Medical advice: Consult your doctor before using cumin if you are taking any medications or have any medical conditions.

Why choose Erica Organics organic ground cumin?

• High quality: Guaranteed from reliable organic sources.
• Authentic flavor: It has a strong flavor and a distinctive aroma.
• Versatile: It can be used in many recipes.
• High nutritional value: Rich in iron, calcium and antioxidants.

Frequently Asked Questions and Answers:

Q: What is the difference between organic cumin and regular cumin? A: Organic cumin is grown without the use of pesticides and chemical fertilizers, making it safer and healthier.

Q: Can ground cumin be used for children? A: Yes, it can be used in small quantities in children's food after consulting a doctor.

Q: Is ground cumin suitable for vegetarians? A: Yes, ground cumin is 100% vegetarian.

Q: What is the best way to store ground cumin? A: It is best to store it in an airtight container in a cool, dry place away from light.

Enjoy the rich flavor and health benefits of cumin with Erica Organics Organic Ground Cumin