Organic Millet National Peaks 500g

Product Description:

Discover the multiple health benefits of Organic Millet from National Summits. Millet is a whole grain rich in nutrients, and is characterized by its high nutritional value and various health benefits. Organic Millet can be used in preparing a variety of dishes, such as bread, porridge, and salads. Organic Millet from National Summits is a certified organic product, non-GMO, and free of artificial substances and preservatives, making it an excellent choice for your healthy diet.

Why choose organic millet from National Peaks?

• Certified Organic: Produced according to organic farming standards, ensuring it is free of harmful chemicals and pesticides.
• Non-GMO: A natural product that has not been genetically modified.
• Free from artificial ingredients and preservatives: Natural and healthy product without any artificial additives.
• Local production: Product of Saudi Arabia.

Health benefits: Healthy food and high nutritional value:

• Heart Health: The magnesium, potassium and fiber in millet help lower blood pressure and cholesterol levels, thus maintaining cardiovascular health.
• Improves blood circulation: Potassium helps dilate blood vessels and improve blood flow.
• Regulating blood sugar levels: Millet is a good choice for diabetics, as magnesium and fiber help regulate blood sugar levels.
• Improves digestion: The fiber in millet helps improve bowel movements and prevent constipation, gas and bloating.
• Detoxification: The antioxidants in millet help protect the body from free radicals and detoxify.
• Relieving asthma symptoms: Some studies suggest that eating whole grains such as millet may help relieve asthma symptoms.
• Gluten-Free: Millet is a good choice for people with gluten sensitivity or celiac disease.
• Rich in nutrients: Millet contains a variety of vitamins and minerals important for the health of the body, such as iron, phosphorus and manganese.

Side effects: Take in moderation:

• Inhibition of iodine absorption: Millet contains compounds that may hinder iodine absorption, which may affect thyroid function. Therefore, it is recommended to eat millet in moderation, especially for people with thyroid problems or iodine deficiency. This effect can be overcome by soaking or cooking millet well.
• Allergy: In rare cases, millet may cause allergic reactions in some people.

Nutritional value (per 100 grams of millet):

• Calories: 378 calories
• Carbohydrates: 73g
• Protein: 11g
• Fat: 4.2g
• Fiber: 8.5 grams

Methods of use: Diversity in cooking and table:

• Baking: Millet flour can be used to make bread, cakes and biscuits.
• Porridge: Millet can be cooked with water or milk to make a nutritious porridge.
• Salads: Cooked millet can be added to salads to add nutritional value and flavour.
• Other dishes: Millet can be used in soups, stews and side dishes.

Additional information:

• Product Name: Organic Millet Seeds.
• Weight: 500 grams.
• Ingredients: Organic millet seeds.
• Certified organic.
• Non-GMO.
• Free from artificial ingredients and preservatives.
• Storage and preservation instructions: Store in a cool, dry place away from moisture.
• Country of production: Saudi Arabia.

Frequently asked questions:

• What are the benefits of eating millet? It helps heart health, improves blood circulation, regulates blood sugar levels, improves digestion, detoxifies, relieves asthma symptoms, is gluten-free and rich in nutrients.
• Are there any side effects of eating millet? It may hinder the absorption of iodine if consumed in excess, and may cause allergies in some people.
• How can I use organic millet? It can be used in making bread, porridge, salads and other dishes.
• By choosing organic millet from National Summits, you are choosing a healthy and nutrient-rich addition that suits your healthy lifestyle and adds nutritional value to your dishes.