Organic American Pumpkin, Al-Talibiya Farm, 1 kg

• Enjoy the rich, sweet taste and creamy texture of organic butternut squash from Al-Talibiya Farm . This organic butternut squash is carefully cultivated in a healthy and clean environment at Al-Talibiya Farm, without the use of any harmful chemicals or pesticides. It boasts a deep orange color and distinctive shape, and is rich in vitamins, minerals, and antioxidants. Choose quality and authentic taste with fresh, organic butternut squash from our bountiful land.

Why choose organic butternut squash from Al-Talibiya Farm?

• 100% Organic and Trusted: Grown according to certified organic standards, ensuring you a pure, healthy product free from any harmful chemicals.
• Fresh and direct from the farm: It is harvested and delivered to you fresh from the farm, ensuring the highest levels of quality, freshness and natural sweet taste.
• Rich in beta-carotene: It is an excellent source of beta-carotene, which is converted in the body into vitamin A, essential for healthy vision, skin, and immunity.
• Support local produce: By choosing organic butternut squash from Al-Talibiya Farm, you are supporting sustainable local agriculture and the national economy.
• Versatile in cooking: It can be used in soups, stews, sweet dishes and baked goods.

Basic components

• 100% Organic Butternut Squash: It is characterized by its rich orange color, sweet flesh, and creamy texture after cooking.

Key benefits

• An excellent source of beta-carotene (which is converted into vitamin A).
• Rich in dietary fiber, which promotes digestive health.
• It contains antioxidants that help protect the body from free radicals.
• A good source of vitamin C and potassium.
• It is low in calories, making it a healthy addition to meals.

Nutritional facts (per 100 grams)

Nutritional value: Quantity: Calories: Approximately 45 calories

Protein is approximately 1 gram

Fat is approximately 0.1 grams

Carbohydrates are approximately 10 grams

Dietary fiber is approximately 2 grams

Sugars, approximately 2.6 grams

Vitamin A (from beta-carotene) very high levels

Vitamin C in good proportions

Potassium is a good ratio

How to use

• In soups and stews: It is chopped and added to soups and stews to add sweetness and a creamy texture.
• Grilled or baked: It can be sliced or diced and grilled or baked in the oven.
• Mashed: It can be boiled or baked and mashed to be served as a side dish or used in other recipes.
• In confectionery: It is used in making pumpkin pies, pumpkin cakes and other sweets.
• In juices: A small amount can be added to juices to add nutritional value and natural sweetness.

Suggested recipes

• Organic butternut squash soup with ginger: Cook cubed butternut squash with onion, ginger and stock and serve mashed.
• Roasted butternut squash with herbs: Cut the butternut squash into slices, season with olive oil, herbs and spices, and roast in the oven.
• Organic Butternut Squash Pie: Use mashed butternut squash in a traditional butternut pie recipe.

Additional information

• Country of origin: Kingdom of Saudi Arabia (Al-Talibiyah Farm)
• Certifications: Certified and verified member
• Production date: Supplied fresh seasonally
• Shelf life: It can be stored in a cool, dry, and well-ventilated place for several weeks.
• Storage instructions: Store in a cool, dry place away from moisture and excessive heat.
• Important notes: Fresh organic product from Al-Talibiya Farm.

Frequently Asked Questions (FAQ)

• Q: What distinguishes organic butternut squash from regular squash? A: It is grown without the use of any harmful chemicals or pesticides, making it healthier and safer.
• Q: How can I tell if a butternut squash is ripe? A: The skin should be firm, matte, and a deep orange color.
• Q: How should organic butternut squash be stored? A: Store in a cool, dry, and well-ventilated place.
• Q: What are the benefits of eating butternut squash? A: It is rich in beta-carotene, fiber, vitamins, minerals and antioxidants.