Organic purslane, Al-Talibiya farm bundle

Product description:

Fresh, organic purslane, grown in a certified organic environment at Al-Talibiya Farms. Al-Talibiya Farms organic purslane is distinguished by its small, vibrant green leaves, red stems, and refreshing flavor that combines tangy and salty notes, making it an excellent addition to your various dishes.

Basic components:

• 100% Fresh Organic Purslane

Benefits:

• Rich in Omega-3: Purslane contains a high percentage of Omega-3 fatty acids, which are essential for heart and brain health.
• Rich in antioxidants: It contains antioxidants such as vitamin C, vitamin E and beta-carotene, which help protect cells from damage.
• A good source of vitamins and minerals: It contains vitamin A, vitamin B and vitamin C, as well as magnesium, potassium and calcium.
• Promotes digestive health: It contains fiber which helps improve digestion and relieve constipation.
• It has anti-inflammatory properties: it may help reduce inflammation in the body.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 20 calories
• Carbohydrates: 3.4 grams
• Protein: 2 grams
• Fat: 0.1 grams
• Fiber: 1.1 grams
• Vitamin C: 21 mg
• Vitamin A: 1320 IU
• Omega-3: 12-15 mg

How to use:

• Salads: Fresh purslane is added to salads to add a refreshing flavor and crunchy texture.
• Sandwiches: Used as a substitute for lettuce or spinach in sandwiches.
• Soups and stews: Add to soups and stews in the last minutes of cooking.
• Appetizers: Used in preparing appetizers such as tabbouleh and fattoush.
• Juices: They can be added to green juices.

Suggested recipes:

• Purslane salad: Mix purslane with tomatoes, cucumbers, onions, and parsley, and season with olive oil and lemon.
• Purslane tabbouleh: Purslane is replaced with parsley in the traditional tabbouleh recipe.
• Purslane Fattoush: Purslane is added to fattoush along with fried bread and other vegetables.

Additional information:

• Country of origin: Kingdom of Saudi Arabia - Al-Talibiyah Farm.
• Organic documentation: Organically documented.
• Date: It is best consumed fresh within a few days of purchase.
• Storage:
• In the refrigerator: Wash the purslane and dry it well, then wrap it in a damp paper towel and place it in a perforated plastic bag in the vegetable drawer of the refrigerator.
• Storage time: Purslane can be stored in the refrigerator for up to 3-4 days.
• Other additions:
• The leaves and young stems are best used in cooking.
• The acidity of purslane can be reduced by soaking it in cold water for a few minutes before use.

Frequently Asked Questions and Answers:

• Q: What are the benefits of eating organic purslane?
• A: Organic purslane is rich in omega-3, antioxidants, vitamins and minerals, promotes digestive health and has anti-inflammatory properties.
• Q: How can I use purslane in cooking?
• A: It can be used in salads, sandwiches, soups, stews, appetizers and juices.

Why choose organic purslane from Al-Talibiya Farms?

• Fresh and organic: Grown according to certified organic standards, ensuring you a pure and healthy product.
• High nutritional value: Rich in Omega-3, antioxidants, vitamins and minerals.
• Distinctive flavor: It is characterized by its refreshing taste that combines acidity and saltiness.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.