Organic red lettuce, Al Shahwan Farm

• Enjoy the fresh taste, crisp texture, and vibrant red color of organic red lettuce from Al Shahwan Farm . This organic lettuce is carefully grown in a healthy and clean environment at Al Shahwan Farm, without the use of any harmful chemicals or pesticides. Its rich red color adds beauty to your dishes, while its delicious taste and health benefits provide high nutritional value. Choose authentic, natural taste with organic red lettuce from our good land.

Why choose organic red lettuce from Al Shahwan Farm?

• 100% Organic and Trusted: Grown according to certified organic standards, ensuring you a pure, healthy product free from any harmful chemicals.
• Fresh and direct from the farm: It is picked and delivered to you fresh from Al Shahwan Farm, ensuring you the highest levels of quality and freshness.
• Attractive color and high nutritional value: It is characterized by its rich red color that adds beauty to your dishes, and it is also rich in vitamins, minerals and antioxidants.
• Support local produce: By choosing organic red lettuce from Al Shahwan Farm, you are supporting sustainable local agriculture and the national economy.
• Delicious taste and crispy texture: It is characterized by its fresh taste and crispy texture, which makes it a distinctive addition to salads and sandwiches.

Basic components

• 100% Organic Red Lettuce: Characterized by its red or purple leaves, which are rich in the antioxidant anthocyanin.

Key benefits

• Rich in essential vitamins and minerals such as vitamin K, vitamin A and potassium.
• It contains a high percentage of dietary fiber, which promotes digestive health.
• A good source of antioxidants that help protect the body from free radicals.
• It is low in calories, making it an excellent choice for those wishing to maintain a healthy weight.
• It adds an attractive color and a crunchy texture to salads, sandwiches and other dishes.

Nutritional facts (approximately per 100 grams)

Nutritional value: Quantity: Calories approximately 15-20 calories

Protein is approximately 1-2 grams

Fat is approximately 0.1-0.2 grams

Carbohydrates are approximately 2-3 grams

Dietary fiber is approximately 1-2 grams

High levels of vitamin K, good levels of vitamin A, and good levels of potassium.

How to use

• For salads: Wash the leaves well and chop them or leave them whole and add them to your favorite salads.
• For sandwiches and burgers: Use the leaves as a refreshing and crispy layer inside sandwiches and burgers.
• As wrappers: Large wrappers can be used as a healthy alternative to bread wraps or tortillas.
• As a decoration for dishes: Use whole or cut leaves to decorate various dishes.
• Vegetable juice: A small amount can be added to vegetable juices to increase their nutritional value.

Suggested recipes

• Red lettuce salad with balsamic vinegar and walnuts: Mix red lettuce leaves with toasted walnuts, feta cheese, and pear slices, and drizzle with a little balsamic vinegar and olive oil.
• Grilled chicken sandwich with red lettuce: Place fresh red lettuce leaves inside the grilled chicken sandwich with tomatoes, avocado, and a light sauce.
• Red lettuce wraps with vegetables: Use large red lettuce leaves for wraps stuffed with rice, chopped vegetables, and soy sauce.

Additional information

• Country of origin: Kingdom of Saudi Arabia (Al Shahwan Farm)
• Certifications: Certified and verified member
• Production date: Supplied fresh periodically
• Shelf life: It is best consumed fresh within a few days of purchase for optimal taste and nutritional value.
• Storage instructions: Keep refrigerated in a perforated plastic bag or airtight container to maintain freshness.
• Important notes: Fresh organic product from Al Shahwan Farm.

Frequently Asked Questions (FAQ)

• Q: What distinguishes organic red lettuce from regular lettuce? A: It is grown without the use of any harmful chemicals or pesticides, making it healthier and safer.
• Q: How can I be sure red lettuce is fresh? A: The leaves should be firm, crisp, and bright red. Avoid wilted or yellow leaves.
• Q: How should organic red lettuce be stored? A: Keep it in the refrigerator in a perforated plastic bag or airtight container to keep it fresh for as long as possible.
• Q: What are the benefits of eating red lettuce? A: It is rich in vitamins, minerals, fiber, and antioxidants, and low in calories.