Organic Fava Beans Right Diet 500g

Product Description:

Enjoy the natural benefits of beans in an easy and convenient way with Right Diet Organic Fava Beans. The drying process preserves the nutritional value of the beans, making them an excellent choice for a meal rich in protein, fiber, vitamins and essential minerals. These beans are organically grown in the Kingdom of Saudi Arabia, ensuring their high quality and free from any harmful chemicals.

Basic Ingredients:

• 100% organic dried beans.

Benefits:

• Rich source of plant-based protein: Beans are an excellent source of plant-based protein, making them an ideal choice for vegetarians and people following a plant-based diet.
• Rich in dietary fiber: The high fiber content in beans helps regulate the digestive system, improve digestion, and prevent constipation.
• Good for heart health: The soluble fiber in beans helps lower blood cholesterol levels, which reduces the risk of heart disease.
• Regulates blood sugar levels: Beans help regulate blood sugar levels and are an ideal choice for people with type 2 diabetes.
• Promotes bone health: Beans contain many minerals important for bone health, such as calcium, phosphorus, and magnesium.
• Strengthens the immune system: Beans provide a range of vitamins, minerals and antioxidants that help strengthen the immune system.

Nutritional facts (per 100g):

• Energy: 317 kJ.
• Protein: 19.4 g.
• Carbohydrates: 55g.
• Of which sugars: 1.5 grams.
• Fat: 5g.
• Dietary fiber: 15 grams.
• Iron: 1.5 mg.

How to use:

• Soak the beans in water for at least 8 hours, preferably overnight.
• Drain the beans from the soaking water and wash them well.
• Cook the beans in boiling water until fully cooked. You can add some spices and seasonings during cooking as desired.

Recipes:

• Foul Medames: One of the most famous dishes prepared with beans, it can be served with bread, oil and lemon.
• Bean salad: Cooked beans can be added to salads with vegetables and various sauces.
• Bean Soup: Cooked beans can be ground and turned into a delicious creamy soup.
• It can be used in many other dishes such as falafel, or added to stews.

Additional information:

• Brand: Right Diet.
• Weight: 500 grams.
• Form: Dried beans.
• Properties: Certified Organic, Non-GMO.
• Country of Origin: Saudi Arabia.
• Storage: Store in a cool place away from sunlight in a tightly closed bag.

Frequently Asked Questions:

• What are the benefits of organic dried beans? Organic dried beans are a rich source of protein, fiber, minerals and vitamins, and help improve digestion, heart health, regulate blood sugar levels and strengthen the immune system.
• Why is it better to soak beans before cooking? Soaking beans helps reduce cooking time, facilitates digestion, and reduces some compounds that may cause bloating.
• How to store dried beans? Store dried beans in a cool, dry place away from sunlight in a tightly sealed bag.

By choosing Right Diet Organic Fava Beans, you are choosing a natural and healthy product that you can enjoy in many delicious and nutritious dishes.