Product Description:
Enjoy the delicious taste of pasta with the healthy benefits of whole wheat with Al Wataniya Organic Whole Wheat Spaghetti. This pasta is made from the finest organic whole durum wheat, giving it a rich flavor and high nutritional value. It is an excellent choice for pasta lovers looking for a healthy and delicious alternative.
Basic Ingredients:
- 100% Organic Whole Wheat Durum Semolina.
Benefits:
- Rich in fiber: The fiber in whole wheat helps improve digestion, regulate bowel movements, and make you feel full, which helps in weight management.
- Good source of energy: The complex carbohydrates found in whole wheat provide sustained energy to the body.
- Rich in vitamins and minerals: It contains a variety of vitamins and minerals important for the health of the body, such as B vitamins, iron, and magnesium.
- Low glycemic index: Helps regulate blood sugar levels compared to white pasta.
Nutritional facts (per 100g):
- Energy: about 350-370 calories.
- Fat: about 2-3 grams.
- Carbohydrates: about 70-75 grams.
- Of which fiber: about 10-12 grams.
- Protein: about 12-14 grams.
How to use:
- Bring water to a boil in a large pot with salt.
- Add pasta and cook according to package directions (usually 8-10 minutes or until al dente).
- Drain the pasta and serve with your favorite sauce.
Recipes:
- Spaghetti with tomato sauce: a simple and delicious classic dish.
- Spaghetti with vegetables: Add grilled or sautéed vegetables to the pasta.
- Spaghetti with minced meat: Prepare the minced meat sauce and serve with the pasta.
- Spaghetti with Pesto Sauce: Add fresh pesto sauce to pasta.
Additional information:
- Organic whole wheat spaghetti.
- Made from high quality durum wheat.
- Net weight: 500g.
- European organic quality mark.
Frequently Asked Questions:
- What is the difference between whole wheat pasta and white pasta? Whole wheat pasta is made from the entire wheat grain, including the bran and germ, making it rich in fiber and nutrients. White pasta, on the other hand, is made from only the inner part of the wheat grain, which loses much of its nutritional value.
- How long to cook whole wheat pasta? It usually takes a little longer to cook than white pasta, about 8-10 minutes or according to the instructions on the package.
- What are the benefits of eating whole wheat pasta? Whole wheat pasta helps improve digestion, regulate blood sugar levels, feel full, and is a good source of energy and nutrients.
By choosing Al Watania Organic Whole Wheat Spaghetti, you are choosing a healthy, delicious and beneficial meal.