Erica Organics Organic Cinnamon Sticks 200g

Product Description: Erica Organics 100% Natural Organic Cinnamon Sticks, packaged in a glass jar. It is assumed to be Ceylon cinnamon based on the organic quality of the product, but this is not explicitly stated in the information provided. Ceylon cinnamon is known for its high quality and mild sweet flavor compared to other types of cinnamon (such as cassia).

Main Ingredients : 100% Organic Cinnamon Sticks.

Benefits : Cinnamon is known for its potential health benefits, including:

• Rich in antioxidants: It contains a high percentage of antioxidants that protect the body from free radicals.
• Helps regulate blood sugar levels: May help improve insulin sensitivity.
• Anti-inflammatory: It exhibits anti-inflammatory properties in the body.
• Supports heart health: May help lower LDL cholesterol and triglyceride levels.
• Improves digestion: Helps relieve digestive problems.

Nutritional facts (per 100g):

• Calories: 362
• Total Fat: 1.3 g (2% DV)
• Saturated fat: 0.4 g (2% DV)
• Trans Fat: 0g
• Cholesterol: 0 mg (0% DV)
• Potassium: 440 mg (13% DV)
• Sodium: 0 mg (0% DV)
• Total Carbohydrates: 81g (27% DV)
• Dietary Fiber: 50.6 g (202% DV)
• Sugars: 2.3 g
• Protein: 4.25 g
• Calcium: 66.2%
• Iron: 3.3%

How to use:

• Add to hot drinks: Add a cinnamon stick to tea, coffee or warm milk.
• In cooking: Use cinnamon sticks in preparing various dishes, such as rice, stews, and desserts.
• In baking: Adds a warm, delicious flavour to baked goods.

Recipes:

• Cinnamon tea: Boil a cinnamon stick in water for 10-15 minutes.
• Milk with cinnamon and honey: Heat the milk with a cinnamon stick and add honey to sweeten.
• Cinnamon rice: Add a cinnamon stick to the rice while cooking.
• Cinnamon Baking: Add ground cinnamon (after grinding the sticks) to cake and cookie recipes.

Additional information:

• Product Name: Erica Organics Organic Cinnamon Sticks.
• Weight: 200 gm.
• organic.
• Packed in glass bottle.

Allergen Advice:

• This product is packaged and processed in a facility that also processes peanuts, wheat, soybeans and sesame seeds. This means that the product may contain traces of these allergens. People with allergies to any of these ingredients should exercise caution.

Frequently Asked Questions:

• What is the difference between Ceylon cinnamon and cassia cinnamon? Ceylon cinnamon (also known as true cinnamon) has a sweeter, milder flavor and a finer texture than cassia cinnamon, which has a stronger, more intense flavor. Ceylon cinnamon also contains less coumarin, a substance that can be harmful when consumed in large amounts.
• How do I maintain the quality of cinnamon sticks? Cinnamon sticks are best stored in a cool, dry, dark place, in an airtight container.
• Can cinnamon sticks be ground? Yes, cinnamon sticks can be ground using a spice grinder or coffee grinder to obtain cinnamon powder.