Product Description:
Enjoy healthy and delicious bread with Al Wataniya Organic Whole Wheat Flour. This flour is milled from organic whole wheat grains, making it rich in dietary fiber and important nutrients. The wheat is grown organically without the use of pesticides or chemical fertilizers, ensuring you a natural and healthy product.
Basic Ingredients:
- 100% organic whole wheat grain.
Benefits:
- Excellent source of dietary fiber: The high fiber content in whole wheat flour helps improve digestion, promotes feelings of fullness, and helps regulate blood sugar levels.
- Rich in nutrients: Whole wheat flour contains a variety of vitamins and minerals, such as B vitamins, iron, magnesium, and zinc.
- Helps lower cholesterol: The fiber in whole wheat flour helps lower bad cholesterol levels in the blood.
- Good for heart health: Eating whole wheat flour as part of a healthy diet helps reduce the risk of heart disease.
- Helps in weight management: The feeling of satiety provided by the fiber in whole wheat flour helps in weight management.
- Contains antioxidants: The presence of antioxidants in whole wheat flour helps protect the body from damage caused by free radicals.
Nutritional facts (per 100 grams)
- Energy: about 340-360 kcal.
- Fat: about 2-3 grams.
- Of which saturated fat: very little.
- Carbohydrates: about 70-75 grams.
- Of which sugars: very small amount.
- Dietary fiber: about 10-12 grams.
- Protein: about 12-14 grams.
How to use:
- Whole wheat flour is used in preparing a variety of baked goods, such as bread, pastries, cakes and biscuits.
- It can be used alone or mixed with other types of flour.
- Whole wheat flour is best stored in a cool, dry place in a tightly sealed container.
Recipes:
- Whole wheat bread: a healthy bread rich in fiber.
- Whole wheat pies: delicious and nutritious pies.
- Barley Cake: Healthy and delicious cake.
Additional information:
- 100% organic whole wheat flour.
- Packing in National Factories
- Certified Organic
- Net weight: 2 kg.
Frequently Asked Questions:
- What is the difference between whole wheat flour and white flour? Whole wheat flour is milled from the whole wheat kernel, while white flour is milled from only the inner part of the wheat kernel after removing the bran and germ. Therefore, whole wheat flour is considered richer in fiber and nutrients.
- How can I store whole wheat flour? It is best to store whole wheat flour in a cool, dry place in a tightly sealed container to protect it from moisture and insects.
- Is whole wheat flour suitable for all types of bread? Yes, whole wheat flour can be used to make most types of bread and pastries, but it may require some adjustments in the amount of water or baking time.
By choosing Al Wataniya Organic Whole Wheat Flour, you are choosing a natural and healthy product that you can use to prepare delicious and nutritious baked goods.