Nature's Earth Organic Black Sesame Tahini 250g

Product Description:

Enjoy a unique taste and double the health benefits with Natureland Organic Black Sesame Tahini. This tahini is made from certified organic whole black sesame seeds, giving it a deeper, richer flavor than traditional white tahini, as well as a higher concentration of antioxidants and minerals. It has a smooth, creamy texture and a distinct taste that can be used in a variety of sweet and savory recipes.

Basic Ingredients:

• 100% Certified Organic Whole Black Sesame.

Benefits (taking into account that black sesame contains a higher concentration of some elements compared to white sesame):

• Excellent source of healthy fats: Black sesame contains monounsaturated and polyunsaturated fats that are good for heart health.
• Rich in calcium: Calcium helps maintain healthy bones and teeth.
• Good source of protein: Protein helps build and repair tissues.
• Rich in dietary fiber: Fiber helps improve digestion.
• Rich in antioxidants: Black sesame contains powerful antioxidants that help protect cells from damage.
• Good source of iron: Iron helps transport oxygen in the blood.
• Rich in magnesium: Magnesium contributes to nerve and muscle function.

Nutrition Facts (per serving - 34 g/2 tablespoons):

• Calories: 200 calories.
• Total Fat: 17g (22% of the RDI).
• Saturated fat: 2.5 grams (13% of the recommended daily value).
• Trans fat: 0 g.
• Cholesterol: 0 mg (0% of the recommended daily value).
• Sodium: 0 mg (0% of the recommended daily value).
• Total Carbohydrates: 9g (3% of the recommended daily value).
• Dietary Fiber: 4 g (14% of the recommended daily value).
• Total sugars: 0 g.
• Added sugars: 0g.
• Protein: 6g.
• Vitamin D: 0 mcg (0% of the recommended daily value).
• Calcium: 340 mg (25% of the recommended daily value).
• Iron: 5 mg (30% of the recommended daily value).
• Potassium: 14 mg (0% of the recommended daily value).
• Magnesium: 0 mg (0% of the recommended daily value).

How to use:

• It is used in preparing hummus and baba ghanouj.
• Added to salads as a sauce.
• Use as a dip for vegetables or bread.
• It is used in preparing sweets, such as halva.
• Add to juices and smoothies.

Recipes:

• Hummus with black tahini: Mix boiled chickpeas with black tahini, lemon juice, garlic and salt.
• Baba Ghanoush with Black Tahini: Grill the eggplant, then mash it and mix it with black tahini, lemon juice, garlic and parsley.
• Black Tahini Salad Dressing: Mix black tahini with lemon juice, water, garlic and parsley.

Additional information:

• Net weight: 250g.
• Ingredients: Certified Organic Whole Black Sesame.
• Certified organic.
• Non-GMO.
• Free from artificial flavours and preservatives.
• No added sugar.
• Country of origin: Greece.

Frequently Asked Questions:

• What makes black sesame tahini different from white tahini? Black tahini has a deeper, richer flavor and a higher concentration of antioxidants and minerals.
• What are the benefits of organic black sesame tahini? It is an excellent source of healthy fats, calcium, protein, fiber, antioxidants, iron, and magnesium.
• How to use black sesame tahini? It is used in many savory and sweet recipes, such as hummus, baba ghanouj, sauces and desserts.

By choosing Natureland Organic Black Sesame Tahini, you are choosing a natural and beneficial product that you can enjoy in many delicious dishes.