Organic potatoes from Al Shahwan Farm, 1.5g

Product description:

Fresh and healthy potatoes, grown in a certified organic environment in Saudi Arabia, offering you a natural, safe product free from harmful pesticides and chemical fertilizers. Al Shahwan Farm's organic potatoes are distinguished by their ideal size, thin skin, and yellow flesh, making them perfect for baking, frying, boiling, and many other dishes.

Basic components:

• 100% Fresh Organic Potatoes

Benefits:

• A good source of complex carbohydrates: it provides the body with the necessary energy.
• Rich in Vitamin C: boosts immunity and helps in iron absorption.
• It contains potassium: it helps maintain fluid balance in the body.
• Rich in fiber: Promotes digestive health and helps regulate bowel movements.
• It contains antioxidants: it helps protect cells from damage.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 77 calories
• Carbohydrates: 17 grams
• Protein: 2 grams
• Fat: 0.1 grams
• Fiber: 2.2 grams
• Vitamin C: 20 mg
• Potassium: 425 mg

How to use:

• Bread: It can be baked whole or cut into pieces.
• Frying: It can be fried in the form of fingers or slices.
• Swiss chard: It can be boiled and then mashed or chopped and added to salads.
• Soups and stews: It is added to soups and stews to add nutritional value.
• Vegetable dishes: It can be roasted with other vegetables.

Suggested recipes:

• Herb roasted potatoes: Cut the potatoes, season with olive oil, herbs, salt and pepper, and roast in the oven.
• Garlic mashed potatoes: Boil the potatoes and mash them with garlic, butter, and milk.
• Crispy fried potatoes: Cut the potatoes into thin fingers and fry in plenty of oil until golden and crispy.
• Chicken and potato casserole: Arrange potato slices in a casserole dish, place the seasoned chicken pieces and vegetables on top, and bake in the oven.

Additional information:

• Country of origin: Kingdom of Saudi Arabia - Al Shahwan Farm.
• Organic documentation: Organically documented.
• Date: It is best consumed fresh within a few weeks of purchase.
• Storage:
• In a cool, dark place: Store in a cool, dry, and dark place to prevent germination.
• In a paper or mesh bag: It is preferable to store it in a paper or mesh bag to allow air to pass through.
• Storage period: It can be stored for several weeks depending on the storage conditions.
• Other additions:
• It is preferable not to wash potatoes before storing them.
• If the potatoes start to sprout, the sprouts can be removed and used.

Frequently Asked Questions and Answers:

• Q: What are the benefits of eating organic potatoes?
• A: Organic potatoes are grown without pesticides or harmful chemical fertilizers, making them a healthy and safe choice.
• Q: How can I store organic potatoes?
• A: Store in a cool, dry, and dark place in a paper or mesh bag.

Why choose organic potatoes from Al Shahwan Farm?

• Fresh and organic: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Versatile: It can be used in a variety of dishes.
• Good nutritional value: It provides complex carbohydrates, vitamins, minerals and fiber.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.