Nature's Earth Organic Sesame Tahini 250g

Product Description:

Enjoy the rich, natural taste and health benefits of Natureland Organic Sesame Tahini. This tahini is made from certified organic whole sesame seeds, ensuring you get a natural, high-quality product. With a smooth, creamy texture and rich sesame taste, it is perfect for use in a variety of sweet and savory recipes.

Basic Ingredients:

• 100% Certified Organic Whole Sesame.

Benefits (based on general information about sesame):

• Excellent source of healthy fats: Sesame contains monounsaturated and polyunsaturated fats that are good for heart health.
• Rich in calcium: Calcium helps maintain healthy bones and teeth.
• Good source of protein: Protein helps build and repair tissues.
• Rich in dietary fiber: Fiber helps improve digestion.
• Good source of iron and magnesium: Iron helps transport oxygen in the blood, while magnesium contributes to nerve and muscle function.

Nutrition Facts (per serving - 34g/2 tbsp):

• Calories: 230 calories.
• Total Fat: 20g (26% of the RDA).
• Saturated fat: 3.5 grams (18% of the recommended daily value).
• Trans fat: 0 g.
• Cholesterol: 0 mg (0% of the recommended daily value).
• Sodium: 10 mg (0% of the recommended daily value).
• Total Carbohydrates: 5 g (2% of the recommended daily value).
• Dietary Fiber: 4 g (14% of the recommended daily value).
• Total sugars: 0 g.
• Added sugars: 0g.
• Protein: 8g.
• Vitamin D: 0 mcg (0% of the recommended daily value).
• Calcium: 172 mg (15% of the recommended daily value).
• Iron: 3 mg (15% of the recommended daily value).
• Potassium: 143 mg (4% of the recommended daily value).
• Magnesium: 129 mg (30% of the recommended daily value).

How to use:

• It is used in preparing hummus and baba ghanouj.
• Added to salads as a sauce.
• Use as a dip for vegetables or bread.
• It is used in preparing sweets, such as halva.
• Add to juices and smoothies.

Recipes:

• Hummus with tahini: Mix boiled chickpeas with tahini, lemon juice, garlic and salt.
• Baba Ghanoush: Grill the eggplant, then mash it and mix it with tahini, lemon juice, garlic and parsley.
• Tahini Salad Dressing: Mix tahini with lemon juice, water, garlic and parsley.

Additional information:

• Net weight: 250g.
• Ingredients: Certified organic whole sesame.
• Certified organic.
• Non-GMO.
• Free from artificial flavours and preservatives.
• No added sugar.
• Country of origin: Germany.

Frequently Asked Questions:

• What are the benefits of organic sesame tahini? It is an excellent source of healthy fats, calcium, protein, fiber, iron and magnesium.
• How to use sesame tahini? It is used in many savory and sweet recipes, such as hummus, baba ghanouj, sauces and desserts.
• Is this tahini gluten free? Yes, sesame tahini made from only sesame seeds is naturally gluten free.

By choosing Natureland Organic Sesame Tahini, you are choosing a natural and beneficial product that you can enjoy in many delicious dishes.