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Organic Buckwheat Flakes 500g O'Flex
6.74 USD
O'Flex Organic Buckwheat Flakes
500 grams
organic
the components:
100% buckwheat flakes
How to prepare in the microwave:
For one person 200 ml water or milk
100g buckwheat flakes
Mix the ingredients in a bowl and microwave at full power (700 watts) for 1-2 minutes, adding some salt if desired.
How to prepare in the pot:
For two people 500 ml of water or milk
300g buckwheat flakes
Add buckwheat flakes to boiling water or milk.
Cook for 1 minute, stirring occasionally, then cook covered for 1-2 minutes.
Add some salt to taste.
Serve with sour cream or butter.
Enjoy your instant oatmeal with added fruits, dried fruits or nuts.